How can you move whilst you stand ?
The mind commands, strength obeys, energy flows. What is energy ?
In physics, energy is a property of objects, transferable among them via fundamental interactions, which can be converted in form but not created or destroyed.
energy flows inside us, blood, air, water without these we would be dead if one of these is missing we would be dead. The ancients understood this and were able to focus their attention on the ebb and flow of life forces, both inside and outside of our bodies. Most of the time we don’t notice what is going on in us and around us.
When you stand still you can notice these things . The movement whilst standing