How to motivate yourself – Words to keep you going

The mind is of great importance

Sometimes when you have to train or exercise it can be easy to – Just not do it:  I think this can happen to the best of us, so I have looked around for a little inspiration for those times, and I would like to share them with you feel free to comment

Words from the wise

 Sagely wisdom from Socrates that rings so true for those living with chronic health problems. #quotes #change #Socrates

the journey of a thousand miles

rising every time we fall

chinese proverb

your teacher can open the door

tell me show me

qoute be yourself


another day is a day to change your life

it all begins and ends in your mind

the mind

marcus arelius

the starting point of all achievment

the mind is a powerful forcethe mind is like a parachute